Dr. Allen’s next lecture at the Santa Monica Public Library will be held on May 2 , 2013, from 7:00 – 8:45PM.
His topic will be “One Hundred Years of Health: Avoid the Chronic Disease Trap and Enjoy the Rest of Your Life”.
Advances in anti-aging and longevity medicine are currently happening at an unprecedented rate. Though aging and our eventual mortality are inevitable, it is no longer a given that our later years will be defined by disease and disability.
Dr. Allen will discuss some of the latest, cutting-edge advances in longevity medicine, including the following:
- new developments in cardiovascular and brain health
- the importance of carefully individualized bioidentical hormone replacement
- the optimal diet/nutritional supplementation protocol for healthy and vibrant aging
- the role of exercise in maintaining physical, mental and emotional health as we age
He will also talk about some of the new genetic testing, available in his office, that can detect weaknesses that may predispose you to developing one or more serious illnesses. Once these mutations are identified, intervention can be made at an early stage, which can then prevent or at least lessen the severity of these conditions should they develop.
Join him for this exciting evening, and learn how you can stay healthy and vital until you are 100 years old, or even longer!
His most recent lecture was held on 1/31/13 at the Santa Monica Public Library, and was entitled “Live Your Best Life Now”, which addressed how to create the physical, mental, emotional and spiritual synergy that allows for optimal wellness and longevity. Dr. Allen was joined by Gary Kobat, noted athletic trainer, elite athlete and ntegrative performance coach.
Dr. Allen also was featured as a guest speaker on the lecture series of the Ebell of Los Angeles, one of LA’s oldest and most prestigious educational and philanthropic women’s organizations, on 1/22/13. His topic was “Becoming Your Best You“, and focused on the latest research and information in the all-important areas of hormones and anti-aging.
He also lectured at the Esalen Institute in Big Sur, in September 2012, as part of a weekend workshop co-hosted by Larry Payne, Ph.D, an internationally-renowned yoga expert and founder of the Yoga Therapy Rx program at Loyola Marymount University in Los Angeles
Dr. Allen also presented a lecture on September 19th, 2012, at the Santa Monica Library, where he was joined by a special guest, Gary Kobat, who is a well-known physical trainer, elite athlete and integrative performance coach.
Their lecture was the first talk in a series entitled”“Live Your Best Life Now’,‘ which will be discussing ways that each of us can identify and begin to achieve our physical, mental, emotional and spiritual goals.
Beginning with some of the physical aspects of optimal health, this lecture covered some important topics such as diet and longevity; the role of telomeres in human aging; key aspects of cellular energy production; inflammation and its role in chronic degenerative diseases; optimal eating for cardiovascular health; and the importance of the right kinds and right amount of exercise for optimal wellness and longevity.
Some of Dr. Allen’s other past lecture topics have included:
“Environmental Toxicity and Its Impacts on Your Health”
“Integrative Approaches to Stress, Anxiety and Depression”
“Everything You’ve Ever Wanted to Know About Allergies”
“Keeping Your Heart Healthy”
“A New Year, A New You”
“Achieving and Maintaining Optimal Brain Health”
“Energy! Why Are Most of Us Tired Most of the Time?”
Autism in the South Bay: David Allen, M.D.
Past Lecture Audio Files